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5 Ways to Enjoy Pumpkin This Fall

5 Ways to Enjoy Pumpkin This Fall

Pumpkin spice and all things nice create the taste and smell of fall. Yum-yum! When most people think pumpkin, delicious treats of pumpkin pie, pum...
The Story Part 4: My Unmedicated Labors

The Story Part 4: My Unmedicated Labors

So, why did I choose the unmedicated birth route after having such a great labor with an epidural? Long story short I tore 4th degree when I delive...
Knit Goes Pink with Healthy Eating Tips to Help Reduce Your Risk for Breast Cancer

Knit Goes Pink with Healthy Eating Tips to Help Reduce Your Risk for Breast Cancer

During the month of October, Knit is committed to “go pink” for National Breast Cancer Month to support awareness, provide healthy eating tips and ...
The Story Part 3: My First Labor

The Story Part 3: My First Labor

Labor. We all think about it so much during pregnancy- especially the first one. Will I be induced or will it happen on its own? Will my water brea...
Knit Your Family Together with National Family Meals Month

Knit Your Family Together with National Family Meals Month

Some easy and practical tips for making family meals happen!

The Story Part 2: Pregnancy

The Story Part 2: Pregnancy

There I was- 23, newly married, and pregnant, staring at the two lines on the pregnancy test. After I posted the first part of our story, Robert re...
Get Knit Fit

Get Knit Fit

There is an old-school myth that if you are pregnant, you should not get your heart rate above 140 beats per minute. False! Ask any pregnant mama a...
The Story: Part 1

The Story: Part 1

In my first ever blog post I talked about how the transition into motherhood was not as natural as I thought it would be. It was sort of a bird’s e...
Fueling Mamas for Back to School

Fueling Mamas for Back to School

With back-to-school in full swing, mamas everywhere are packing lunches, running kids to and from school and practices, as well as trying to keep a...
The Name Behind Knit

The Name Behind Knit

So often we are asked where our name, “Knit” came from. Because let's be honest- it seems totally random. To be completely transparent- it wasn’t o...
The Energy Behind Knit

The Energy Behind Knit

Mamas everywhere are looking for more energy, both physically and emotionally! Here at Knit, we want to help you with both. Whether you are pregnan...
Celebrate the Sacrifice!

Celebrate the Sacrifice!

…“Oh, and remember that you still can’t drink alcohol. Because it passes into your breastmilk.” The nurse had been giving me a breastfeeding crash ...